“Anxiety is the fear of what you can’t control and the manifestation of what you were never meant to control.” I remember being told those words in a therapy session.… Read more Knowing my power →
“I have bipolar 2, PTSD, Borderline Personality Disorder, and severe anxiety. I run a blog on my journey through mental illnesses and within my journey I have made the mistake… Read more Believe →
“Since the age of thirteen I have struggled with anxiety and depression. Only seeking help once when forced to speak with the guidance counselor at the young age of fourteen.… Read more Good Days →
“Over ten years I began my battle with anorexia. I’ve lost and gained, literally and metaphorically. After a decade I’m proud to say I have finally entered treatment. For so… Read more Autonomy →
“Being so misunderstood all the time allowed me to open my try to understand others on a much deeper level. It opened my eyes!” Anonymous post. Thanks for sharing!
“There are a lot of things that come with having severe panic disorders, insomnia, depression, and anxiety. People either want you to fake it till you make it, or they… Read more Ebbs and Flows →
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I need this reminder so I thought I would share just in case anyone else needs it. With everything we struggle with, it’s hard to reflect on the choices we… Read more Choice in change →