“This is something I use to help explain my struggle to others. I KNOW my boyfriend loves me and he had done so many amazing things to show it, but… Read more Thinking vs Feeling →
“How it’s just simply not an instantaneous thing. When I got out of the hospital (I was admitted for trying to hurt myself) I thought if I just got to… Read more Trust the process →
Sometimes we get caught up the destination and lose sight of the journey that’s needed to get there. This is why I’m careful with the past tense. I don’t use… Read more The ability to heal →
“When I first told my friend group about my social anxiety they were all really supportive and understanding except for one friend who thought I was overreacting. Obviously that’s the worst thing a person with a mental disorder wants to hear. But, later on I started to tell myself that my emotions and feelings are valid and to just think of them as opinions. Because as they say everyone has the right to have an opinion.” Thanks for sharing! Feel free to check out their tumblr here.
Life has been busy and hectic lately. I apologize for the absence. New posts and content coming soon. New post will be tomorrow. Thank you to all that habe reached out.
“Anxiety is the fear of what you can’t control and the manifestation of what you were never meant to control.” I remember being told those words in a therapy session.… Read more Knowing my power →
“I have bipolar 2, PTSD, Borderline Personality Disorder, and severe anxiety. I run a blog on my journey through mental illnesses and within my journey I have made the mistake… Read more Believe →
“Since the age of thirteen I have struggled with anxiety and depression. Only seeking help once when forced to speak with the guidance counselor at the young age of fourteen.… Read more Good Days →