Know your limits

~ mentalillnesstaughtme

Awareness is key. When I need time to myself, I take it because I know the impact it can have on me. I know my triggers and when I’m mentally exhausted how to recharge. It’s all about making adjustments to your life instead of considering it a limitation. Know your limits, triggers, and threshold. Once a survivor, always a survivor.

image

Published by mentalillnesstaughtme

2 thoughts on “Know your limits”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s