Solitude 

​I’m an introvert but with anxiety issues, I tend to enjoy my solitude. The only issue is that with Bipolar Disorder, too much isolation can trigger an mixed or depressive episode. I need solitude to recharge especially after work or social settings but I know the importance of still engaging with others for my mental health. Being with others that I truly care about always reminds me of how important the support of others can be.  

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