Realistic expectations 

Sometimes I swear I’m superwoman and I’m supposed to accomplish it all. But life has a way of humbling me and making realize that I need to slow down. I can’t make normal goals because I have to take into account seasonal changes, medication side effects, and setting aside time to sit back and reflect to bring it full circle. I have so much I want to do and feel like I have so little time to accomplish it. I’ve been anxious lately but it’s because I’m not give myself time to just REST. So I’m going to make that a priority. Your goals can be achieved but be realistic with your timeline so you don’t sabotage your mental health.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s