”I’ve been struggling with anxiety ever since I can remember. I guess it was the hardest when I didn’t understand it, didn’t know what was different about me. Sometimes I feel like I am in overdrive although the situation does not require so much energy. It’s tiring and confusing whenever I try to switch into a normal situation and mood, but it does not only do bad. I learned to use my anxiety as kind of a safety guard who will warn me if a difficult situation approaches and will support me if I set myself a certain goal.”
Thanks for sharing, Carolin!