​It’s normal to be scared, but you have to push through with security in your method and journey. Fear reminds me that what I controlled may crumble at any moment. OCD gave me a false sense of control. I still find myself counting or checking to self soothe. This is why it is important for me to learn how to adapt than to wish for a life without struggle. It’s what I do with this emotion that not only determines my perspective but also what I can learn from it.

Today’s affirmation: Never let fear bound me with a false sense of stability.

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