Choice in change

I need this reminder so I thought I would share just in case anyone else needs it. With everything we struggle with, it’s hard to reflect on the choices we have and accepting what we can change. Whether it is our thoughts, behaviors, relationships, etc…it is up to ourselves to make the choice. Either choose to accept to manage or accept to change. Certain aspects of my illnesses I have to learn to accept to manage but other aspects I can accept to change to help in that management.


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