Being there

This is for the caregivers, significant others, family members, and friends. It is not your job to save that person. You can’t fix it, but you can support them through their struggles. It is okay to be frustrated with the disorder. It is okay to set your own boundaries when you feel like you can’t handle certain behaviors. You can understand triggers to be proactive instead of reactive. You can provide suggestions, but can’t enforce them. Loving and caring for someone with an mental illness requires your support but also not at the expense of your own health. Just like someone struggling has to accept what they can’t control, you have to do this as well.

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