Definition

“How do you define your mental illness?”

I like to ask people this because it’s interesting to see how they choose to define their mental illness. If they can’t, it opens the discussion of this. Yes, we can go to the diagnostic criteria, but I’ve posted in the past about how constricting this can be especially for treatment. If you haven’t, take the time to reflect on how you define your mental illness. I think this is important in breaking down the stigma because we all have a story to tell, but how we tell it is going to be different for everyone.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s