Routine provides stability and comfort because it provides you with expectations. Yet it can lead to stagnation and inability to handle change. When I learn to accept that there are… Read more Flexibility in my accountability →
Since my About Me page is a little discreet and lacking information, I thought I would do an introduction with utilizing questions from @beccadoeslifethings’ post. I hope it gives some insight into my story/journey and why I’m passionate about changing the tone and view of mental illnesses. What mental illness do you have? I have been diagnosed with Bipolar II Disorder, Generalized Anxiety Disorder and Bulimia. I have a history of OCD tendencies and was misdiagnosed at first with Clinical Depression. When were you diagnosed? I was diagnosed at the age… Read more Introduction →
May is Mental Health Awareness month. Fight stigma and break the silence.
Never judge the quality of your wisdom on the lack of listeners. Lessons that I have learned regarding my mental illness has made me a better person and given me… Read more Sharing without conviction →
I learned the importance of knowing the difference. My sanity will always priority.
Not only did I learn to trust myself but trust others. You have to put trust in something outside of you for change. I had to trust others through my… Read more Vulnerability →
To deal with what I have to fight on a daily basis built strength over time. I’m grateful for that.
When I was at my lowest and worst, I realized who really matter and I kept them close. You can’t hold anger towards people that have parted their way because… Read more Conditional Love →