Me, myself, and my therapist

I had a conversation with a friend recently about this. His therapist is moving and he has to find a new one. This is someone that knows your whole world and helping you navigate it. I had the same therapist from high school until I moved for graduate school. She was there through hospitalizations, graduations, … Continue reading Me, myself, and my therapist

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Falling isn’t failing

Sometimes you have a plan and life says "let's try something else." Some things I wished for, in hindsight, I'm glad they never came to fruition. For years, I shamed myself for dropping out of graduate school. Mentally and physically, I was spiraling downward. I couldn't imagine where I would be if I continued to … Continue reading Falling isn’t failing

Potential and perception

My job offers a lot of opportunities for career and personal development. Right now, I'm taking a mini course on potential. The first week, we talked about energy and emotional potential. I want to focus on emotional potential. I've talked previously about emotional intelligence (Emotional Intelligence by Daniel Coleman is a great read) and during … Continue reading Potential and perception