Being open and sharing is great for spreading awareness, but it isn’t necessary if it creates further issues. Never feel required to share your story. It’s yours and you have the right to share when you feel comfortable. I get some people intentions, and they mean well, but everyone isn’t ready. And that’s ok. Your past. Your journey. Your time.
Words that you hear from others. Words that you tell yourself. Words that you express to others. They all matter. Some may hurt. Some may heal. Validation comes from you… Read more Words matter →
Anonymous post. Thanks for sharing!
Sometimes we get caught up the destination and lose sight of the journey that’s needed to get there. This is why I’m careful with the past tense. I don’t use… Read more The ability to heal →
“I was diagnosed with chronic depression for seven years with what seemed to be no direct reason, I just had no ambitions and passions to motivate me each day. When I realized the only reason I was sad was because of myself, I got medication and support from my family to help myself heal. However, I still have moments of weakness when I fall back into a depression-like state. Truly, depression, at least in my case, never went away, it just became less of a priority.” Anonymous post. Thanks for… Read more Healing wounds →
”An eating disorder/self harm ruled my life for far too long and I’m finally beginning to realise that my body is not a battleground; it is the most fantastic, wonderful… Read more Validation →
I started therapy when I was 13 and it was an horrible experience. I was just released from a psych ward for an suicide attempt, given diagnosis of Clinical Depression,… Read more Trust in my supports →
It’s normal to be scared, but you have to push through with security in your method and journey. Fear reminds me that what I controlled may crumble at any moment.… Read more Fear →