“It is only invisible because you can’t see what caused the actions. The thoughts and feelings that led to the behaviors. It may be invisible to you, but the reality… Read more Visibility →
Words that you hear from others. Words that you tell yourself. Words that you express to others. They all matter. Some may hurt. Some may heal. Validation comes from you… Read more Words matter →
“I constantly battle with my own thoughts every single day, yet no one will ever notice because I put a mask on my face. I know that I will never… Read more It is ok to not understand →
Thanks for sharing, Kat! Feel free to check out her Tumblr here.
Everyone isn’t going to get 100%. Sometimes you have to balance it out to not over do it. This is especially for any caregivers out there.
Anonymous post. Thanks for sharing!
“This is something I use to help explain my struggle to others. I KNOW my boyfriend loves me and he had done so many amazing things to show it, but… Read more Thinking vs Feeling →
“How it’s just simply not an instantaneous thing. When I got out of the hospital (I was admitted for trying to hurt myself) I thought if I just got to… Read more Trust the process →