"I was diagnosed with Bipolar 2 and obsessive compulsive disorder (OCPD) in 2016, after struggling with it - unbeknownst to me - for years. While I was in a gnarly mixed episode during my graduate program, I did a lot of things and acted in a lot of ways that hurt people I cared about … Continue reading Ways to say I love you
Tag: mentalillnesstaughtme
Regaining
Sometimes seeking treatment is about regaining your voice and your power. At times we may think that no one cares how we feel, so we hold in. We sit with these feelings that continue to weigh us down. My power comes from working through these feelings and my voice allows me to release them. Everything … Continue reading Regaining
Happy New Year
We enter a new year today. Many did not make it to see this day. Many are still struggling to make it to the next. I hope you keep fighting. I hope you find the strength to lean on what keeps you going. I hope those that didn't see today are at peace. Happy New … Continue reading Happy New Year
