"I'm in the process of getting help for self-harm and suicidal thoughts. While the system is failing me, at least one friend gave me this most valuable advice." Thanks for sharing! Feel free to check out her Tumblr here.
"I have lived with depression, bipolar disorder and severe anxiety since I was 12. I'm now 28, married with two beautiful children and sometimes I feel that I am proof that you can live with mental illness and have a normal life." Instagram Facebook Thanks for sharing, Stephanie!
Routine provides stability and comfort because it provides you with expectations. Yet it can lead to stagnation and inability to handle change. When I learn to accept that there are things out of my control, I learn to adapt and adjust. That's the beauty of life; nothing is constant. Finding coping skills to assist with … Continue reading Flexibility in my accountability
Never judge the quality of your wisdom on the lack of listeners. Lessons that I have learned regarding my mental illness has made me a better person and given me the ability to share my experiences with others. I hope you get to a place where you can do the same.