“It is only invisible because you can’t see what caused the actions. The thoughts and feelings that led to the behaviors. It may be invisible to you, but the reality… Read more Visibility →
“I constantly battle with my own thoughts every single day, yet no one will ever notice because I put a mask on my face. I know that I will never… Read more It is ok to not understand →
Everyone isn’t going to get 100%. Sometimes you have to balance it out to not over do it. This is especially for any caregivers out there.
Anonymous post. Thanks for sharing!
“This is something I use to help explain my struggle to others. I KNOW my boyfriend loves me and he had done so many amazing things to show it, but… Read more Thinking vs Feeling →
“How it’s just simply not an instantaneous thing. When I got out of the hospital (I was admitted for trying to hurt myself) I thought if I just got to… Read more Trust the process →
Sometimes we get caught up the destination and lose sight of the journey that’s needed to get there. This is why I’m careful with the past tense. I don’t use… Read more The ability to heal →
“When I first told my friend group about my social anxiety they were all really supportive and understanding except for one friend who thought I was overreacting. Obviously that’s the worst thing a person with a mental disorder wants to hear. But, later on I started to tell myself that my emotions and feelings are valid and to just think of them as opinions. Because as they say everyone has the right to have an opinion.” Thanks for sharing! Feel free to check out their tumblr here.