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It taught me to ask myself, "Is this a distress to be tolerated or a problem to be solved?" Anonymous post. Thank you for sharing!

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Without explanation

This mostly goes for myself, especially with self-talk and rumination associated with anxiety. When I learned how to set boundaries for myself and not overthink, I'm more productive with myself and also being there for others. For me to constantly go over this in my head, at times, leaves me "stuck" causing more issues. I've … Continue reading Without explanation